Miss Donna's True to Life Nutrition - NUTRIENT HIGHLIGHT OF THE WEEK: IRON 👩💼The recommended daily iron intake among Filipino men is 12mg. Women, particularly pregnant, lactating as well as the child-bearing
![The 30 Best Vegan Sources of Iron [Chart and List]](https://vegfaqs.com/wp-content/uploads/2018/06/iron-intake.png "The 30 Best Vegan Sources of Iron [Chart and List]")
The 30 Best Vegan Sources of Iron [Chart and List]
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